Ava Heartwell

I’m Ava Hartwell, and I created IndoorAirInsights.com after surviving something I never imagined could happen in a brand-new, “dream” custom home. Hidden leaks, poor construction, and months of mysterious symptoms I couldn’t explain eventually revealed the truth: my house was making me sick. What followed was a long, messy, emotional fight to understand mold, environmental toxins, and what it takes to reclaim your health when your own home becomes unsafe. Today, I write to help you avoid what I went through—or navigate it with far more clarity than I ever had. My work blends lived experience, research, practical guidance, and the raw honesty I wish someone had given me in the beginning. Whether you’re dealing with mold, unexplained symptoms, or just trying to create a healthier home for your family, you’re not alone here. I’ve walked this road, and I’m determined to make it easier for the next person who has to.

Ava Heartwell mold recovery and healing from toxic mold and mold exposure tips and lived experience

When My Kids’ Behavior Changed at Home but Not Elsewhere — and Why That Wasn’t a Discipline Problem

I kept questioning my parenting because my kids’ behavior shifted at home but softened everywhere else. It took time to realize this wasn’t about boundaries or consistency — it was about how their bodies were responding to their environment.

When My Kids’ Behavior Changed at Home but Not Elsewhere — and Why That Wasn’t a Discipline Problem Read More »

Ava Heartwell mold recovery and healing from toxic mold and mold exposure tips and lived experience

Why I Didn’t Heal in a Straight Line After Mold — And How I Learned What Safety Actually Feels Like

I thought healing would feel like relief. Instead, it felt confusing, uneven, and emotionally unfamiliar. This is how I learned that recovery wasn’t about fixing my body — it was about teaching my nervous system what safety really meant.

Why I Didn’t Heal in a Straight Line After Mold — And How I Learned What Safety Actually Feels Like Read More »

[mailerlite_form form_id=1]