Mold Toxicity

Ava Heartwell mold recovery and healing from toxic mold and mold exposure tips and lived experience

Why I Didn’t Heal in a Straight Line After Mold — And How I Learned What Safety Actually Feels Like

I thought healing would feel like relief. Instead, it felt confusing, uneven, and emotionally unfamiliar. This is how I learned that recovery wasn’t about fixing my body — it was about teaching my nervous system what safety really meant.

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