Ava Heartwell mold recovery and healing from toxic mold and mold exposure tips and lived experience

Why Mold Made Exercise Feel Impossible — And Why My Body Crashed Instead of Getting Stronger

I didn’t just feel out of shape — my body couldn’t tolerate movement the way it used to. This article explains how mold exposure can disrupt energy production, circulation, and nervous system regulation, leading to exercise intolerance and post-exertional crashes that don’t improve with “pushing through.”

Why Mold Made Exercise Feel Impossible — And Why My Body Crashed Instead of Getting Stronger Read More »

Ava Heartwell mold recovery and healing from toxic mold and mold exposure tips and lived experience

Can Mold Cause Connective Tissue Problems? Why My Joints Felt Unstable and Weak

I was told my joint instability might be genetic — but the timing didn’t add up. This article explains how mold exposure can weaken connective tissue through inflammation, dehydration, and nervous system stress, and why these symptoms often look like EDS without being purely genetic.

Can Mold Cause Connective Tissue Problems? Why My Joints Felt Unstable and Weak Read More »

Ava Heartwell mold recovery and healing from toxic mold and mold exposure tips and lived experience

Can Mold Cause Joint and Muscle Pain? Why My Body Started Hurting for No Clear Reason

My joints ached, my muscles felt weak, and my body hurt in ways that didn’t match activity or injury. This article explains how mold exposure can drive inflammation, nervous system stress, and connective tissue pain — and why it’s often mistaken for arthritis, fibromyalgia, or aging.

Can Mold Cause Joint and Muscle Pain? Why My Body Started Hurting for No Clear Reason Read More »

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